"My aim is to provide a safe therapeutic space for rehabilitation to allow my patients to heal their mind, body and soul".

My Approach

I like to get to know my patients, listen to their story and learn about their lifestyle and goals. This allows me to process my patient's symptoms and concerns and understand the cause and the contributing factors relating to their symptoms.

In my sessions, I aim to address the underlying cause of conditions and teach patients how to prevent reoccurrence of their symptoms. My goal is to teach and empower patients to understand their condition and learn how to listen and interpret messages from their body to allow self management.

I have a special interest in holistic health, chronic pain, belief systems, pain psychology, and energy healing. I have extensive experience in the area of musculoskeletal and sports physiotherapy, dry needling, posture and biomechanics, exercise rehabilitation, acupuncture, and pain management. I frequently integrate all these elements, combining eastern and western medicine practices to treat holistically and empathetically, and meet my patient's needs during their acupuncture, physiotherapy dry needling, and movement therapy consults.

l strive as a practitioner to provide kindness, positivity, understanding and compassion to help facilitate personal growth and change for my patients.

My goal is to be living a full life and teaching and inspiring others to do the same.

Services Provided

Traditional Chinese Medicine Acupuncture
Physiotherapy Dry Needling
Cupping
Gua Sha (tissue scraping)
Neural stimulation to reduce nerve or tissue sensitivity
Electroacupuncture (applying an electric current between two needles to release and reset muscles)
Taping
Postural assessment and correction, and education on ergonomics
Movement retraining
Pilates Exercise Rehabilitation
Home exercise programs to increase mobility, stability, and muscle strength
Education on injury management, self management and prevention strategies
Chronic pain education and self management techniques

Common Conditions Seen

Physiotherapy Dry Needling & Pilates Exercise Rehabilitation

Common conditions Dry Needling and/or Pilates Exercise Rehabilitation can help with:

Neck, Back and Pelvic pain
Headaches and Migraines
Disc bulges and Sciatica
Nerve pain and Chronic pain
Shoulder, Elbow, Wrist and Hand pain and injuries
Hip, Groin, Knee, Ankle and Foot pain and injuries
Muscles strains, Ligament sprains, Bursitis and Tendinopathy
Post injury and/or Pre & Post operative recovery and strengthening
Postural and Biomechanical complaints
Movement retraining and Performance
Core and Pelvic Floor education and retraining especially pre and post partum

Acupuncture

Common conditions Acupuncture can help with:

Pain including Neck and Lower Back pain
Muscles strains, Ligament sprains, Bursitis and Tendinopathy
Osteoarthritis
Headaches and Migraines
Colds and Flus
Nausea and Vomiting
Poor Sleep
Anxiety and Stress
Digestive issues
Respiratory issues and Allergies
Skin conditions
Ear, Nose, Throat, Eye and Sinus conditions
Women's Health conditions
Pre-birth Acupuncture to prepare your body to deliver your baby

See Services & Fees